Full Body Decompression Bench with Sponge Rollers, Ergonomic Back Stretcher for Neck Spine Hip Relief, 8-Position Adjustable Length 4.76-5.91ft, 286lbs Capacity, Inversion Table Alternative for Home Office

ApplicationIt is suitable for people 4.76-5.91ft in height, for office workers and students who work with computers for a long time, for athletes for recovery training, for the elderly to maintain cervical spine health, and for others who need to relieve neck pressure,suitable for home, office, school, gym, and other places.How to Use1.Adjust the bench to a length that matches your height.2.Lie down, place your head in the support strap, and place your feet and arms in the foam supports.3.Gently pull the traction lever to increase traction and decompression.How to Release1.Take your arms away from the supports.2.Take your head away from the support strap.3.Manually crank the traction lever counter-clockwise.4.Stand up from the bench.SpecificationMaterial: Steel, Sponge, PU, EPE, PU Foam, RubberColor: Orange, Yellow, BlackStyle: ModernLength Adjustment Range: 1.45-1.8m/4.76-5.91ft (8 Positions)Load Capacity: 130kg/286.6lbsMount Type: FloorstandingAssembly Required: YesOperation Method: ManualProduct Size: 186*35*68.5cm/73.23*13.77*26.96inPackage Size: 116*34.8*11.5cm/45.67*13.7*4.53inGross Weight: 10.95kg/24.14lbsNet Weight: 9.16kg/20.19lbsPackage Included1* Back Stretch BenchAll Accessories for UseNotes1.Please check the style and size before purchasing.2.Before releasing the stretch, please remove your arms from the shoulder pads.

• 【Cervical & Lumbar Traction for Full Body Relief】 This innovative back stretch bench combines cervical traction and lumbar decompression in one device. Gently stretches and relaxes tight areas in the neck, back, hips, and legs—helping alleviate discomfort caused by prolonged sitting, poor posture, or muscle tension. A safe, effective inversion table alternative
• 【Adjustable Length Fits Users 4'9" to 5'11"】 Features 8-position adjustable length from 4.76 to 5.91 feet, accommodating multiple family members of different heights. Simply turn the knob to customize the bench to your exact size, ensuring proper spinal alignment and effective traction for everyone
• 【Heavy-Duty Steel Frame Supports 286lbs】 Built with a thickened steel tube bracket and reinforced structure, this decompression bench safely supports up to 286.6 pounds. The robust construction ensures stability during use, while 4 non-slip rubber feet keep the bench securely planted on any floor surface
• 【Ergonomic Comfort with Multi-Layer Cushioning】 Features a wide 13.77-inch bench made from high-density tear-resistant PU, high-density sponge, and high-elasticity EPE. The U-shaped foot snaps fit ankles comfortably, while sponge shoulder pads and head support strap provide gentle yet secure positioning for optimal stretching
• 【Easy Manual Operation with Massage Rollers】 Simple traction lever allows you to control the stretch intensity manually. Built-in sponge rollers provide deep massage to muscles during use, enhancing relaxation and blood circulation. Perfect for office workers, athletes, seniors, and anyone seeking neck and back pain relief at home, office, or gym